Poonam Negi
Yoga Instructor • Online & In‑Person
I help students build strength, flexibility, and inner calm through accessible yoga. With a focus on safe alignment and mindful movement, my classes support beginners as well as regular practitioners.
Experience
Group Classes
Leading regular group sessions for all levels.
Private Sessions
One‑to‑one classes tailored to individual needs.
Workshops & Events
Guided yoga for wellness programs and retreats.
Gallery
A glimpse into Poonam’s sessions and practice.
Testimonials
"Poonam’s classes are calming and energizing at the same time. I feel lighter and more relaxed after every session." — Client
"She explains every posture clearly and helps me focus on my breathing. My flexibility has improved a lot." — Client